Lifetimes Fitness - Atherstone

Home

Health & Vitality

Spring Support 2

Products to help you maintain health and performance during the run up to summer. Save Over 10% Voucher : spring2

Eight_pea

3

Product Total: £43.19 incl VAT

Lamberts Pea Protein (powder) 750g

Overview

Lamberts® Pea Protein is a highly concentrated protein product sourced from yellow peas. The extraction and purification processes raise the protein content from the normal level of 6% in fresh peas to 90% in this product. This unique process produces protein that is highly soluble and therefore easy to digest and absorb. Lamberts® specifically chose peas as the source of protein because the amino acid profile is excellent as it is rich in ‘branch chain amino acids’ (leucine, isoleucine and valine) and is richer in arginine than any other commercially available protein. Pea protein has many uses as it is free from wheat, gluten, dairy products, eggs, soya and animal products. It is unsweetened and has a mild savoury taste making it useful for mixing in to soups and stews. It can also be blended with fruit such as a banana to make a fruit smoothie. Can be used for anyone who is recovering from illness and/or have low appetites. It can also be used by slimmers who might want to boost their intake of protein. 

Usage

2 heaped dessertspoons = 20g. A 20g portion of this product is generally recommended. Up to two 20g portions can be taken per day. The powder has a mild, pleasant, slightly savoury taste so it is perfect for adding to soup or sprinkled on cereal. It can also be blended with fruit such as a banana to make a fruit smoothie. Please see the product label for further serving suggestions.

Nutrition

Cream powder. Pea Protein isolate:  per 100g per 20g serving Energy 1546kj/370kcal 309kj/74kcal Protein 80g 16g Carbohydrates 13.8g 2.8g Fat 3.5g 0.7g  On average a 20g serving provides the following amino acids: Alanine 0.62g Arginine 1.70g Aspartic Acid 1.72g Glutamic Acid 2.92g Glycine 0.63g Histidine 0.47g Isoleucine 0.73g Leucine 1.44g Lysine 1.23g Methionine 0.13g Phenylalanine 0.85g Proline 0.72g Serine 0.91g Threonine 0.64g Tryptophan 0.28g Cysteine 0.12g Tyrosine 0.63g Valine 0.70g  Suitable for vegetarians

Allergen Advice The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast. Cautions None known at recommended usage.  Storage instructions To be stored in a cool, dry place and protected from light.  Legal category Food supplement

Lamberts Glucosamine Complete 120 Tablets

Overview

Why You Need Glucosamine:

Glucosamine has attained great popularity as a nutritional supplement. Glucosamine acts as a stimulatant for cartilage production and it inhibits degradation.

Lamberts Glucosamine Complete:

This is a high strength glucosamine and chondroitin formula that also provides potent levels of other nutrients. Each ingredient has been selected based on their different, but complimentary, functions and are presented at levels that are nutritionally relevant.

Three tablets provide the full 1500mg of glucosamine sulphate, the level used in many studies, as well as 300mg of chondroitin sulphate and 150mg of MSM per daily dose.

The powerful bioflavonoid quercetin has been included at a potent 60mg, plus 1200mg of ginger (as a concentrated extract), as well as 400mg of rose hip. Few, if any, joint formulas provide these potencies in a single formula.

Usage

Take 3 tablets daily.

Nutrition

A White oval coated tablet:

Glucosamine Sulphate 2KCl 2000mg containing Glucosamine Sulphate 1500mg providing: Glucosamine Base 1180mg Chondroitin Sulphate 300mg MSM (Methylsulphonylmethane) 150mg Quercetin 60mg Ginger (from 60mg of a 20:1 extract) 1200mg Rose Hip (from 100mg of a 4:1 extract ) 400mg Encapsulated With: Modified Starch, Cellulose, Tablet Coating (Colour: Titanium Dioxide, Hydroxyprpyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate. Disintegration Time Less than 1 hour.

Allergen Advice Glucosamine Sulphate 2KCl is a pure compound derived from shellfish.

Cautions This product is not recommended for pregnant or lactating women.

Storage instructions To be stored in a cool, dry place and protected from light. Legal category Food supplement.

Lamberts A-Z Multi 60 Capsules

Overview

Why Take a Multivitamin?

Multivitamin supplements great for health conscious people who want to give their body the right nutrients. Your daily diet might not always be ablew to supply your body with the nutrients it needs. Multivitamins can also help improve your physical condition, prevent deficiency and reduce stress. 

Lamberts A-Z Multi:

Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% RDA. But when it comes to Vitamin D Lamberts have included double the RDA, the level that is increasingly being recommended.

This is a useful ‘maintenance’ level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat. This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake.

You should also consider including Osteoguard®, a high strength calcium and magnesium formula and an Omega 3 supplement such as Lamberts High Strength Fish Oil 1100mg. Daily intake: 1 tablet 

Usage

1 Tablet a day

Nutrition

A pale yellow oval coated tablet.

Each tablet delivers:

Vitamin A 800µg (2664iu) Vitamin D3 10µg (200iu) Vitamin E 12mg (15iu) Vitamin C 80mg Thiamin (Vitamin B1) 1.1mg Riboflavin (Vitamin B2) 1.4mg Niacin (Vitamin B3) 16mg Pyridoxine (Vitamin B6) 1.4mg Folic Acid 200µg Vitamin B12 2.5µg Biotin 50µg Pantothenic Acid (Vitamin B5) 6mg Vitamin K 75µg Calcium (as carbonate) 200mg Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg Copper (as sulphate) 1mg Silicon (as dioxide) 2mg Manganese (as sulphate) 2mg Selenium (as selenite) 55µg Chromium (as chloride) 50µg Tableted With: DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate. Disintegration Time Less than 1 hour. Suitable for vegetarians.

Allergen Advice The following list of allergens are excluded:

Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast. Cautions This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.

Back